Phytic Acid and Sourdough: Why Longer Fermentation Actually Makes Your Bread More Nutritious

Phytic Acid and Sourdough: Why Longer Fermentation Actually Makes Your Bread More Nutritious

Somewhere out there, one baking blog will swear whole grain sourdough is the single healthiest thing you can pull out of your oven, while another insists whole grain locks up half your minerals before your gut ever gets a shot at them — and one of those claims is flatly wrong. I found this out … Read more

Wild Yeast vs Commercial Yeast: A Side-by-Side Bake That Changed How I Think About Bread

Wild Yeast vs Commercial Yeast: A Side-by-Side Bake That Changed How I Think About Bread

A brutal, un-air-conditioned July heat wave had turned my kitchen into a rogue proofing box, and that’s the backdrop for the Saturday morning I stood there holding two loaves that looked like twins, fully convinced I’d wrecked them both. My shirt was dusted in flour, my coffee had gone stone cold on the counter, and … Read more

pH in Sourdough: What Acidity Actually Tells You About Your Bread (And How Bakers Use It)

pH in Sourdough: What Acidity Actually Tells You About Your Bread (And How Bakers Use It)

No recipe card on the internet will warn you that your starter has a number attached to it — a real, measurable number that predicts whether your loaf ends up tasting complex or like something peeled off a locker room floor. Mine certainly didn’t warn me, which is how I ended up handing my mother-in-law … Read more

Fermentation Temperature and Timing: The Guide I Wish Existed When I Started

Fermentation Temperature and Timing: The Guide I Wish Existed When I Started

The dough sat there on my counter, flat as a pancake and weeping a thin film of liquid across the top, giving off a sour-but-wrong smell — sharper than the usual tang, almost tipped over from ripe into rotten. It was pushing 11 on a Sunday night, two full days of careful tending headed straight … Read more