Why Sourdough Bread May Be the Answer to Your Digestive Problems
Your gut rebels after eating bread. Bloating hits within an hour. Energy crashes before lunch. Sound familiar? Most people blame gluten or assume bread just doesn’t work for their digestion. That’s often where the conversation ends. However, there’s a legitimate middle ground many haven’t tried: properly fermented sourdough. Over 11 years of baking sourdough at … Read more